Healthy Diabetic Recipe Carrot zuccini Bread Roll for Diabetes Patient

This delicious bread makes a great giveaway for any occasion! It’s easy to make and packed with taste and nutrition. You get the nutrients of carrots and zucchini along with the sweet flavors of cinnamon, nutmeg and pumpkin pie spice.

Ingredients:

  • 1 cup unsweetened applesauce
  • 3/4 cup shredded carrots
  • 3/4 cup shredded peeled zucchini
  • 1/2 cup granulated sugar
  • 1/2 cup egg substitute
  • 1 1/2 teaspoons pumpkin pie spice
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon ground nutmeg
  • 3 cups all-purpose flour
  • 1 tablespoon baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon salt
  • 3/4 cup orange juice

Directions:

  1. Preheat oven to 350°F (175°C). Grease and flour two 8 x 4-inch loaf pans. Set aside.
  2. In a large mixing bowl combine the first 8 ingredients.
  3. Combine flour, baking powder, baking soda and salt; add alternately with orange juice to carrot mixture.
  4. Pour batter into prepared loaf pans.
  5. Bake for 45 minutes or until bread tests done. Cool for 10 minutes in pan on wire rack; remove from pans and cool completely on wire rack. Makes 2 loaves (16 slices each).

Nutritional Information:
Serving Size: 1 slice

  • Calories = 68
  • Total Fat = <1 g
  • Carbohydrate = 15 g
  • Protein = 2 g
  • Sodium = 110 mg
  • Cholesterol = <1 mg

Dietary Exchange:

  • Starch = 1

Source: www.cooksrecipes.co

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